Petra's cafe

  

Petra's cafe is very nice little cafe at Pori. It's not so expencive but you get good and fresh cafe products every time. We visited to take coffee and hot chocolate but you can take a lunch or breakfast as well.

Open:

Monday - Friday 8-19

Saturday 8-18

Lunch:

Monday - Friday 11-14

Yrjönkatu 11

28100 Pori

I highly recommend!

Veera

Turku shoppings

H&M 14,95€

Ikea 7,99€/m (fabric)

Seppälä 34,95€ -30%

H&M 19,95€

Money, money, money, must be funny... But I lost all...

Veera

Winter <3

Winter came! So beautiful to travel and walk around the city!

<3 Veera

17.11.2015 World prematurity day

Today is world prematurity day. Maybe you also have somebody who can celebrate that they have been the cutest and smallest miracles one day. 

Happy world prematurely day!

<3 Veera

Happy Father's day!

<3 Veera

Ilkka Santahuhta - Athlete's diet

Points

-Eat clean

-Drink water 0,035 x your body weight (with lemon or good salts)

-Eat and drink a lot vegetables

-Avoid processed food

-Watch your hand. That's how much protein you need every meal

-Eat fat also (olive oli, nuts, coconut oil, avocado,...)

-After training or competition eat at least an hour later

Thanks Ilkka, good lecture!

Veera