Losing weight is every day thing now. Almost all women have tried to lose weight and every day younger and younger girls try to lose weight. Men also do it. People think they will be happier if they aren't that heavy.
People expect they should lose weight and just because "everybody" do so. In our culture we often think that skinny means succesfull and active. And over weight person is same than lazy and stupid.
People often lose weight wrong and unhealthy way. Doing sport too much or fasting aren't healthy ways and often kilos come back. Or person get eating disorder. We don't talk enought about risks of losing weight.
No Diet Day reminds people to approciate their body and not to lose weight at least one day. No matter about size. The most important thing is to live healthy and stay health.
No Diet Day's mother is Mary Evans Young from Great Britain. She has also suffered eating disorder. In Great Britain they had remember this day since 1992 and in Finland since 2008.
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